Tuesday, February 22, 2011

Greenalicious juice

My kids are more likely to try something new if it has a super cool name. Hence, the need to name our juice and smoothies. In an effort to get more fruit and veggies into our diets, I often serve these fruity puppies or fresh squeezed juice concoctions with our breakfast or lunch. It all began with strawberry smoothies (frozen strawberries, soy milk, and a banana, blended well), because (hello!) what kid doesn't like strawberries? Though K-picky isn't fond of bananas, I added one in the blender when she wasn't looking, to sweeten it without adding sugar. Due to it's pink color, that smoothie earned the name Pinkalicious, after K's favorite book series.

A few days later, I tried my hand at a Purplicious one, using the same ingredients, but substituting the frozen strawberries for frozen mixed berries. When I saw the dark color, I realized that this was a great opportunity for some of my kitchen trickery, and added a hand full of fresh spinach. Because the berries and banana were so sweet, the kids had no idea I blended those beautiful green vitamin packed leaves into their smoothies. Mission Accomplished. Team Kids:0, Team Mom:1.

So, with that newfound boldness, a few days later, I took out the juicer and juiced a few oranges, a few apples, and a heaping handful of kale. This dark green leafy veggie is even more packed with vitamins and nutrients than it's cousin, Mr. Spinach. It contains calcium, Iron, and Vitamins A, C, and B.

As soon as the dark green juice poured into the pitcher, I knew I was really taking a chance here. There was no getting around it- this juice would definitely be green. So, after a quick stir, I gave it a taste. The girls looked on, horrified that I was drinking the dark green concoction. But, it actually tasted great, so I said, "Wow, that is amazing, but I don't think you two can try it. There's no way I am letting you have any. I am gonna want to drink it all!" Wondering if I had them hook, line, and sinker, I poured the drink into my glass, and then I heard it...."wait, I want to try!" Ha! Team Kids: 0, Team Mom: 2!
Wacky was brave enough to step up to the plate first, but big sister couldn't be put to shame, so K decided she would try some too. K-picky was completely turned off by the color and took a few drinks, commenting, "it really doesn't taste green, but it sure looks really green.". Wacky loved it and drank it all. I asked what we should name this new recipe, and got the expected response, "greenalicious". I've since added kale or spinach to almost every smoothie I can sneak it into.

K asks, "mom, do you think this juice will make my hair grow long like Rapunzel's?", to which I reply something like, "Oh yes, absolutely". More trickery...Don't judge, though. A mom's gotta do what a mom's gotta do.


  1. I am a big smoothie drinker and haven't had the guts to try adding veggies - but I am now inspired by you (once again). I'll have to give it a shot!

    What kind of juicer do you use? I make smoothies almost everyday for breakfast - but I haven't tried making juice yet!

  2. I use an older model Oster one that was passed down to me. It works great though. Let me know if you come up w a new recipe!

  3. Hey lady - I hope you don't mind, I put a link to this post on my blog... just wanted to let you know.

  4. I am so flattered that you did! Thanks!